Practical, Compassionate, Nervous-System-Friendly Support For Your Mental & Emotional Wellbeing
Emotional Wellbeing ✦ Feeling Safe ✦ Relationships  ✦ Boundaries ✦ Befriending Your Nervous System ✦ Interpersonal Communication ✦  Personal Resilience ✦ Stress Reduction
Two Free Gifts for You
Would you like…
- A free S.O.S. checklist of hidden Signals of Stress that may be telling you that you’re becoming dysregulated and overloaded.
- A free audio download of our signature guided Innernet Login.
You can have both!
Just hop onto our email list, and we will send them out to you.
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With well over 60 years of combined experience providing welcoming, nervous-system-aligned, heart-centered, extremely practical support for sustainable mental and emotional wellbeing and resilience, Raun K. Kaufman and Kate C. Wilde have enabled people like you to...
We have a comprehensive approach built upon:
We can’t be strong when we use our brains wrong.
WHAT IS A NEURO-CRASH?
It’s what happens when your brain and nervous system get overwhelmed to the point where you are no longer able to regulate yourself.
Neuro-Crashes are much more common in people now than they were just a few short years ago. How do you know if you’re having them?
The important thing to understand
is that Neuro-Crashes are preventable.
Learning to understand and prevent Neuro-Crashes leads to you becoming a person who is…
- Mentally stronger
- More self-regulated and at ease
- Less anxious
- More even-tempered
- Better able to sleep
- More able to focus and concentrate
- Not easily agitated nor prone to Neuro-Crashes – and thus able to be the spouse, parent, friend, boss, and colleague you want to be
LIVE ZOOMÂ COURSES
Mastering Your Own Neuro-Crashes
We Can't Be Strong When We Use Our Brains Wrong
Live Interactive Course
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Every Tuesday from 12:00PM to 2:00PM (eastern U.S. time) for 6 weeks:
March 3rd, March 10th, March 17th, March 24th, March 31st, April 7th, 2026.
Price: $495
This thing called life isn't always easy. But it's often much harder than it has to be because we haven't been taught how to use our brains and regulate our nervous systems. In this mini-course, we'll show you how to martial a host of super-accessible strategies to...
- Detect your hidden S.O.S. (Signals of Stress).
- Maintain equilibrium so that you don't feel on edge.
- Cease reacting in ways you don't want or can't understand.
- Gain a life-changing new understanding of boundaries (and how to set them).
- Set off the constant "have-to" treadmill.
- Make peace with (rather than suppressing or ignoring) unpleasant emotions.
- Free yourself from the four types of repetitive thinking that cause mental, emotional, and physiological dysregulation.
- Make friends with your nervous system...instead of feeling that it's working against you.
Rise Above:
An Advanced Course for Personal & Interpersonal Resilience
10:00AM to 12:00PMÂ (eastern U.S. time) for 10 weeks:
April 18th, May 2nd, May 16th, May 30th, June 13th, June 27th, July 11th, July 25th, August 8th, August 22nd, 2026.
This exclusive, small-class-size course will take you on a deep dive into your own mind, your own inner wisdom, and how to build true resilience within yourself.
Want real help not just facing difficult bumps in the road... but also facing difficult emotions inside?
You will embark on a journey with a small, intimate group that you can trust to lean on, confide in, and work with, as you break new ground and learn how to...
-  Direct what you repeatedly focus your attention on, choose your narrative (instead of defaulting to a demoralizing one).
- Embrace (rather than reject) your emotions.
- Overcome boundary-setting challenges and take control.
- Escape binary thinking so you can really view all the choices you have in a situation.
- See the big picture, know that you are bigger than your problems.
- Learn from things you previously found frustrating.
- Enjoy what is, and tap into your caring and compassion toward others.
And guess what? This course includes 4 one-on-one sessions  with the instructors, Raun K. Kaufman and Kate C. Wilde, to help you integrate what you’re learning into your life, troubleshoot, and address deeper emotional challenges.
book a free program discussion session with Raun âž›
WHAT WE OFFER
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Courses
Our courses are led by Kate C. Wilde and Raun K. Kaufman, offering teachings shaped by decades of experience and deep compassion.
Each course is created to help you understand yourself with more
gentleness — whether you’re learning regulation, boundaries, or ways to support your nervous system. The lessons are simple, practical, and grounded in real connection, so you can grow at a pace that feels safe for your body and your story.
Session Packages
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Our session packages give you the chance to learn directly with Kate C. Wilde and Raun K. Kaufman — two guides who bring decades of experience and a deeply compassionate approach. These
one-on-one sessions create room for you to slow down, feel understood, and explore your nervous system with grounded support. Each session moves at your pace, honoring your boundaries and helping you build more clarity, safety, and steadiness within yourself.
MEET YOUR GUIDES
Raun K. Kaufman
Raun K. Kaufman, an international lecturer and graduate of the Ivy League's Brown University with a degree in Biomedical Ethics, is the author of the award-winning book, Autism Breakthrough: The Groundbreaking Method That Has Helped Families All Over the World. The former CEO of an international autism training non-profit, Raun has spent well over 25 years working with families, children, professionals, and educators from over 100 different countries – using innovative neurodivergence-aligned autism approaches built around a true understanding of the autistic experience (as someone who himself was diagnosed with so-called “severe” (non-speaking) autism as a child).
Over the past three decades, individuals, couples, and groups have benefitted from Raun’s brain-centered, nervous-system-friendly, heart-led work in the field of mental-emotional health, as well. He conducts lectures and seminars worldwide and was the recipient of the Best Presenter award at the national Autism One conference, given to the winner of a nationwide survey. He has been interviewed by media such as National Public Radio, BBC Television, Fox News Channel, CBS, NBC, The Oregonian, BBC Television, The London Telegraph, and People Magazine.
More About RaunKate C. Wilde
Kate C. Wilde has spent more than 30 years working with children and adults on the autism spectrum and their families, as well as with therapists, educators, and schools. She is the author of the acclaimed books, Autistic Logistics: A Parent’s Guide to Tackling Bedtime, Toilet-Training, Tantrums, Hitting, and Other Everyday Challenges, The Autism Language Launcher: A Parent’s Guide to Helping Your Child Turn Sounds and Words Into Simple Conversations, and Autism Abracadabra: Seven Magic Ingredients to Help Develop Your Child’s Interactive Attention Span.
Renowned for the courses she teaches throughout the U.S., Europe, and Asia, Kate also speaks at worldwide online autism summits. She is a columnist for Exceptional Needs Today, and has written articles for such publications as Autism Parenting Magazine in the U.S. and SEN Magazine in the U.K. She has forever left her mark on the autism world by having, over the years, intensively trained and qualified more than 40 professionals who have gone on to help thousands of families, children, and educators across the globe.
More About Kate
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